Wednesday, June 26, 2013

How Hot Tubs In Portland Can Benefit Your Overall Health

By Myrtle Cash


Just imagine lying in a tub of hot, steaming water at the end of a long day. What more could you want? While people generally use hot tubs in Portland for recreation, you should know that the jets found in it along with the hot water itself can actually work as a form of therapy and pain relief, as well. Plus, they come with a lot of health benefits, too.

The very first hot tub came about in the 40's when a man called Candido Jacuzzi tried to find a way to relieve his son of the pain associated to rheumatoid arthritis. Despite the fact that hot water spas are considered to be a form of entertainment and pleasure nowadays, its medical effects are definitely still evident. In fact, they are still pretty much the same as back in the 40's.

The wooden versions have always been known to provide relief from muscle pain and tightness. They are usually used by professional athletes, like divers, long distance runners and baseball players. The water's warmth has the same effect as putting a heating pad or hot water bottle on a sore body part. The way that the water surrounds a person's body also lets the body loosen up and relax, so that sore muscles can unwind.

The pressured jets, which make these products stand out, work like little massagers in that they relieve pain on various parts of the body. Thanks to the water's buoyancy, you can also stretch out any soreness in your body. The best part is that, when used on a regular basis, you might even be able to heal any injuries that you have been suffering from for a while now.

Cedar tubs are known to provide relief for arthritis in the same way that Candido Jacuzzi discovered before. People's joints can move around with ease because of the water's buoyancy and the body's overall weightlessness in water. Water activity has become very beneficial and successful for people who suffer from arthritis, as well. Because of this, the Arthritis Foundation has turned water therapy into the best practice for people who suffer from the condition.

Even the heart can benefit from the jets and the hot water found in these things. By submerging the body in hot water, the blood vessels will dilate. In turn, this will result in increased blood pressure and blood flow, thus reducing the overall risk of heart problems in the future.

If you suffer from insomnia or simply come to find that you never feel tired when you get into bed at night, then these products would be a god-send for you, too. Believe it or not, spending a few minutes in a warm spa before bed can help your body and mind transition better into a deep sleep. So, if your mind always wanders around at night and you always worry that you'll feel groggy in the morning, try spending some time in a water spa before bed sometime.

Without a doubt, hot tubs in Portland are great for recreational use. However, if you are in dire need of pain relief or simply want to experience the therapeutic benefits that these products can have on your health, then you should definitely look into investing in one for your own home soon. This way, you can use it whenever you need it.




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